Orley

Nutritional Therapist specialising in Weight Management & Diabetes

dipCNM, mBANT, rCNHC

About Orley

Orley is a fully qualified BANT registered nutritional therapist who qualified at the College for Naturopathic Medicine in 2016. Her specific interests lie in weight management including obesity and disordered eating, type 2 diabetes and blood glucose regulation. Orley was drawn to this area following her own lifelong struggles with weight and body image, and her work as an NHS diabetes prevention coach, where she witnessed first-hand the positive effects of diet and lifestyle on blood glucose levels. She has successfully worked with clients on reversing their pre-diabetes and bringing their type 2 diabetes under better control. Orley quickly learned that it’s not always what we know that makes a difference, but what we do – so her focus is strongly on helping clients to make meaningful changes to their lifestyles, using specialist training in coaching and motivation techniques. Blood glucose management is at the core of Orley’s work, although her approach is holistic and always specifically tailored to the individual client and what they are looking to achieve. Her client plans include dietary advice but also address other lifestyle measures, including stress management, sleep hygiene, and physical activity. 

Orley has a strong interest in the psychology behind our eating behaviours and has undertaken intensive additional training with the National Centre for Eating Disorders, on psychological interventions for obesity and eating disorders. She is also currently training in Emotional Freedom Techniques – also known as tapping – and hopes to obtain her practitioner status soon. 

Orley brings her passion, commitment, years of experience and specialist training to help clients achieve their health and weight management goals.

Orley works with:

• Pre Metabolic disorder

• Diabetes Type 2

• Disordered Eating

• Blood Glucose Regulation

• Weight Management including Obesity and Weight loss

Orley’s prices:

Obesity/Diabetes/Pre-Diabetes with Orley.

3 Months with Orley - £995

6 Months with Orley - £1695

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Testimonials

“I came in having no idea where to start with building healthy eating habits. Orley was great at reframing healthy eating in the context of a lifestyle change, as opposed to some quick fix. She gave me an understanding of the science of nutrition and helped me figure out how to make the best decisions for myself without the overly restrictive or 'off-limits' approach of diet regimes (which don't work!). I finished feeling truly equipped to eat in a way that makes me feel good, but without feeling limited.

Before I started working with Orley, I was suffering from headaches, I was feeling very sluggish and extremely bloated. Five weeks on and my headaches have been non-existent, my bloatedness has gone and I also feel much more energetic. I never saw the programme as diet, it was more of an educational process - learning about nutritional values of foods and how different varieties can be contributing to how I feel. I saw it as a journey and it was a great investment into my health and physical wellbeing.

 Working with Orley has helped to shift my focus away from losing weight and onto my overall health – and this has helped me to lose weight. I really enjoyed that there was no calorie counting after being on so many restrictive diets to lose weight. I felt safe to eat as much as I needed to without worrying so much and focusing on the losing weight part – I was focusing on getting healthy and discovering what worked for me, which made the whole process actually enjoyable.

 Working with Orley has definitely changed the way I am eating in general and I have made lifetime changes. Orley gave me excellent tips, and advice, and helped me to feel motivated. I feel more energised, have lost some weight, my skin is glowing and feel generally healthier!”